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Ten Weeks to a Tummy Tuck Workout Calendar
The road to flat abs is easier than you think!...
Abba Dabba Doo
Your abs get all the attention in this workout, as...
All About That Bass.. SomeTriceps!
Let's lift our booties UP! This 30 minutes workout is...
Amazing Arms Workout I
A great toning workout that will not cause stress to...
Beer Belly Buster
Blast that beer belly and uncover the six pack that's...
Give your booty a quick lift with this targeted workout...
Bride to Be Workout
This energetic, total body workout targets the areas you care...
Burn That Muffin Top or Lose That Spare Tire Workout
Admit it. Most of us have a little excess in...
Core Blast Pilates Workout
Fire up your core with this streamlined workout! Use this...
Classical Pilates Advanced Workout
A full-length, fluid and challenging workout that includes all of...
Core Intensive Pilates Workout
Just as it sounds.... an intense Pilates workout to strengthen...
Corps Physique Challenge
This energetic workout is packed with core strengthening, ab tightening...
Get on the Ball!
A GREAT workout for those new to ball exercises, this...
Get on the Ball! 2
Building on Get on the Ball 1, this workout further...
Get on the Ball! 3
This fast paced workout will get your heart rate up...
"I Don't Have Time to Workout" Workout
Excuses be gone! All you need is just over 9...
Lean in 13 Abs and Back Workout
Short on time? This first workout in our "Lean in...
Lean in 13 (+): Awesome Abdominal Workout for Sleek Sides
Want to replace your love handles, muffin top or spare...
Little Black Strapless Dress Workout
We have an exercise for whatever you might want to...
Long Band Workout for Posture, Arms and Waist 1
Beautiful posture makes you stand out in a crowd --...
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