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All About That Bass.. SomeTriceps!
Let's lift our booties UP! This 30 minutes workout is...
Antidote to Sitting Workout
Almost everything we do in life pulls us forward: we...
Beautiful Back Workout
Short but intense, this workout is specifically designed to tone...
Helium Butt Workout
Because our Anti-Gravity Buttsky workout is one of our most...
Anti-Gravity Buttsky Workout
Do you want buns that defy gravity? Of course you...
Mat Workout Builder: Legs & Butt B
Using the exercise band to add resistance and increase the...
Total Body Beach Workout: Focus on Legs!
For a great summer workout that you can do ON...