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Busy Moms Get a Leg Up
This workout is all about legs! Our long stretch band...
Standing Stretch Band Workout
This vertical workout with a traditional stretch band focuses on...
Mat Workout Builder: Legs & Butt B
Using the exercise band to add resistance and increase the...
Little Black Strapless Dress Workout
We have an exercise for whatever you might want to...
Twist and Tone
Lots of rotation and lateral flexion make this a great...
Strengthen,Sculpt and Stretch I
This technique driven workout builds in intensity to systematically strengthen,...
Stellar Stems Workout
Want legs that turn heads? This workout delivers all the...
Workout how you walk-- vertically-- with these simple yet effective...
Long Band Workout for Posture, Arms and Waist 1
Beautiful posture makes you stand out in a crowd --...
Barre Conditioning Workout with the Stretch Band
We've combined barre exercises with the stretch band for a...
Total Body Beach Workout Arms and Abs
Get your long stretch band ready and you're all set...
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