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Get access to hundreds of streaming videos for one year plus 5 amazing Pilates props for only $149.99! ( a $250 value)

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Get access to hundreds of streaming videos for one year plus 5 amazing Pilates props for only $149.99! ( a $250 value)

learn more Subscribe Now

Stability Ball

Level 1 (1) See All

Stability Ball 1 for Core Strength and Lumbar Stabilization

Video 0:21:17

A gentle yet effective stability ball work to improve core...

Level 2 (2) See All

Bikini Bum

Video 0:15:03

Give your booty a quick lift with this targeted workout...
Get on the Ball!

Video 0:47:28

A GREAT workout for those new to ball exercises, this...

Level 3 (3) See All

Abba Dabba Doo

Video 0:27:35

Your abs get all the attention in this workout, as...
Get on the Ball! 2

Video 0:34:13

Building on Get on the Ball 1, this workout further...
Golfer's Pilates Workout

Video 0:31:27

Any way you slice it, golf is a rotary sport....

Level 4 (3) See All

Get on the Ball! 3

Video 0:38:53

This fast paced workout will get your heart rate up...
Pilates Core Blast on the Ball

Video 0:15:23

In just 15 minutes, you'll blast your core with great...
Sexy Back Workout

Video 0:23:14

Sexy Backs are all about long necks, open shoulders, beautiful...