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Level 2 Leaner - #Po5Challenge
3D Pilates Workout
This unique workout changes body positions often so that one...
Anti-Gravity Buttsky Workout
Do you want buns that defy gravity? Of course you...
Beautiful Back Workout
Short but intense, this workout is specifically designed to tone...
Beer Belly Buster
Blast that beer belly and uncover the six pack that's...
Burn That Muffin Top or Lose That Spare Tire Workout
Admit it. Most of us have a little excess in...
CARDIOLATES(r) Barre Workout for a Dancer's Body
Unlike commercial barre workouts, this workout is BARRE -less. We...
Core Blast Pilates Workout
Fire up your core with this streamlined workout! Use this...
Energize and Elongate
This is a moderately paced intermediate Pilates reformer workout that...
Melt the Muffin Top
Enjoy a perfect combination of cardio and 3-D torso toning...
Pilates for Flat Abs Fast!
Your traditional Pilates favorites are combined in a fast paced...
Power & Precision 2: 45 minutes
An extended version of the 30 minute workout of the...
Stellar Stems Workout
Want legs that turn heads? This workout delivers all the...
Strong, Svelte & Savvy: Arms and Core!
This workout focuses on the muscles of the arms and...
Strong, Svelte & Savvy! Back and Butt Toning
In only 18 minutes, this workout delivers, focusing on the...
Twist and Tone
Lots of rotation and lateral flexion make this a great...
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