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Wall Stretches Workout
If you are super serious about increasing your flexibility, then...
Beautiful Back Workout
Short but intense, this workout is specifically designed to tone...
Helium Butt Workout
Because our Anti-Gravity Buttsky workout is one of our most...
Melt the Muffin Top
Enjoy a perfect combination of cardio and 3-D torso toning...
Morning Core Workout
This workout starts off gently but then progresses through strength...
Beer Belly Buster
Blast that beer belly and uncover the six pack that's...
Bride to Be Workout
This energetic, total body workout targets the areas you care...
Lean in 13 Abs and Back Workout
Short on time? This first workout in our "Lean in...
Busy Mom Body Blast One
We know how precious your time is! With this workout...
Corps Physique Total Body Stretch and Tone 1
We've infused stretching throughout this invigorating Pilates workout to tone...
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