All your videos. On all the devices.
Sexy Backs are all about long necks, open shoulders, beautiful posture and lovely back muscles. But this workout doesn't stop there! In addition to great, safe exercises to strengthen your back, improve your posture and elongate your neck, you'll tone the entire back line of your body, including glutes and hamstrings. If you don't have one of our long bands and a stability ball, get one now and you're on your way to a Sexy Back! 23 minutes!
view moreview less
Get access to this title
Watch anytime, anywhere.