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Beautiful posture makes you stand out in a crowd -- so do sculpted arms and a streamlined waist! Sound appealing? Then do this workout with Pilates on Fifth Online's 11 ft band, which allows for innovative moves with increased range of motion. If you have never used an 11ft band before, now is the time to try!! This is our first workout in the long band series and there are many more to come. Visit pilatesonfifth.com/products if you want to get a long band for your home use!
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