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Get more out of your barre workouts!. Proper technique in barre workouts will guarantee that you get the best leg workouts while improving your posture and balance. Incorporating proper ballet technique into your barre workouts will make the difference between getting a little vs. A LOT out of your efforts. Why just burn calories? Kimberly and Katherine Corp will take you through some simple and effective tips to take your barre workouts to the next level, whether you are taking a traditional ballet class or taking a barre class at your local gym.
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