FEATURED
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Stability Ball , Stability Ball , Level 3 , Stability Ball , Level 3 , Level 3
Video 0:31:27
Any way you slice it, golf is a rotary sport. But life presents lots of rotation too! Improve yo...
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Amazing Arms in 8 Weeks , From Fit to Fabulous in 90 Days , Specialty Mat , Level 3 , Specialty Mat , Level 3 , Level 3
Corps Physique Total Body Stretch and Tone 1
Video 0:51:41
We've infused stretching throughout this invigorating Pilates workout to tone and lengthen all mu...
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Amazing Arms in 8 Weeks , Ten Weeks to a Tummy Tuck Calendar , From Fit to Fabulous in 90 Days , Pilates Mat , Pilates Mat , Level 3 , Pilates Mat , Level 3 , Level 3
All About That Bass.. SomeTriceps!
Video 0:29:14
Let's lift our booties UP! This 30 minutes workout is designed to tone and sculpt your glutes, w...
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Amazing Arms in 8 Weeks , Small Ball , Level 4 , Small Ball , Level 4 , Level 4
Total Body Sculpt with the Small Ball
Video 0:27:07
Shake up your Pilates routine with this Full Body Small Ball Workout. The small ball allows for ...
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Travelers Workout Calendar , Specialty Mat , Level 2 , Specialty Mat , Level 2 , Busy Moms (or Dads!) 30 Day Calendar , Level 2
Video 0:13:05
Hate to stretch but know you should? Afraid you don't have time to stretch? We've tried to answer...
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Amazing Arms in 8 Weeks , From Fit to Fabulous in 90 Days , From Amateur to Expert 90 Day Calendar , Stretch Band , Level 2 , Stretch Band , Level 2 , Get Longer, Level 1 , Level 2
Dynamic Stretch and Tone with the Stretch Band
Video 0:39:22
This dynamic workout is ideal both for those seeking a fluid, total body, lengthening workout and...
